Austin was one of the winners of our New Year’s Quest Giveaway. He continues his amazing Quest to this day as he gets ready for an Ironman. Check out this awesome training video he made for you all! Austin Howlett Endurance Athlete Training Watch this video on YouTube Embedded...

What to cook? A never-ending question. And with the Holidays in full swing, it can be hard to keep your diet on track. Never fear! I’ve got a great recipe and how-to video for you. You’ll get all those holiday flavors that you crave while keep your nutrition perfect! Check it out...

Watch this video on YouTube Embedded with WP YouTube Lyte. It’s one thing to go up a steep mountain. It’s another thing to go up by yourself. It’s a whole different game when you race up by yourself as quickly as possible and set a world record. In 2008, Swiss...

You’ll be seeing more of Kurt Weber here on the Quest blog, but check this out in the mean time. Great demonstration of all-around functional strength. Kurt Weber Training Video Watch this video on YouTube Embedded with WP YouTube Lyte.

While scaling buildings and jumping around parking lots is impressive, at the end of the day, it’s just for fun. This, on the other hand, is anything but. This video shows a pure application of human strength, the reason we evolved to need and desire lean muscle. Equally interesting is...