Here is a delicious recipe from Robyn P. (Instagram) for Lemon Poppy Seed Pancakes. I blended - 4 egg whites 1/2 cup oats (Bob’s Red Mill) 1/4 cup unsweetened almond milk (Blue Diamond) 1-2 tbsp coconut flour (Bob’s Red Mill) <<< depends how thick you like the batter 1...
Healthy and Fluffy C...
posted by Guest Author
Here is a delicious recipe from Jasmine U (@letmebehealthy) for Healthy and Fluffy Cinnamon Roll Peanut Butterscotch Pancakes! Enjoy! - 1/4 (or more!) cinnamon roll quest bar chopped into small pieces - 2.5 tbsp coconut flour - 1 tbspn peanut flour (I used PB2, you could also just use...
Recipe: Protein Pack...
posted by Alyssa Lemus
If you loved my recent Low-carb Cinna-Coconut Pancakes, you are going to love these pancakes! Almonds are used in a variety of our Quest Protein Bars and for good reason. Almonds provide protein and fiber, contain the essential fatty acids omega-3 and omega-6 and are rich in vitamin E. The...
Recipe: Low-carb Cin...
posted by Alyssa Lemus
Who doesn’t love pancakes? Pancakes are a traditional breakfast meal because they are fun and easy to eat. The downfall is that they are usually loaded with sugar and white flour that spikes insulin levels and contain low amounts of protein and fiber. Then you top it off with more sugar...