Greatest Obstacle You’ve Overcome
We asked our Facebook fans what the biggest obstacle you’ve overcome was, and what you did. We were absolutely blown away at the stories our fans shared. We are now asking you to pick who should win the box and t-shirt. Read the below and vote in our poll! Brittany Galliher The biggest obstacle for me was being pregnant at 595 pounds. I had a perfectly healthy 7...
10 Secrets to Success
Take It to The Next Level 1. Become a Student: The first step to success in anything is educating yourself in every aspect of the task. Use every resource at your disposal to learn as much as possible about the various training and nutrition strategies. Remember…knowledge is power!!!! 2. Develop a Precise Plan: “Failing to plan is planning to...
6 Tips To Continue your New Years Quest
Editors Note: Define your Quest and make sure to enter our New Year’s Guest Giveaway! The winner will get a YEAR’S supply of Quest Bars! It’s about that time, 2 weeks into the New Year and some people’s resolutions are starting to fade. You may be falling into your old habits and away from the goals you set out for yourself for 2012. Don’t fall off the wagon...
7 Tricks for a Successful Resolution
It is a New Year and many of you are looking to become a “New You”. That’s great! I’m sure many of you have made a Resolution (And hopefully are signing up for the New Years Quest Giveaway!), but are you sticking to them or still struggling to start? I strive to become a better me each and every day. Being in the Fitness industry has allowed me to help motivate, inspire,...
3 Steps to Reaching your New Years Goal
We all have goals in life. Maybe it’s losing weight and getting in the best shape of your life, or being the best in your career, or winning the next bodybuilding show. Whatever your goals are, working toward a specific goal and honoring your competitive edge along the way is human nature and wanting to be successful is something to be admired. Here is how to push yourself...
Planning For Your 2012 Quest
What is going to be your quest for 2012? Have you given it any thought? Hopefully you have asked yourself what your dreams are and what it is YOU really want. Not what others want from you or what you think you should want but what it is YOU want to go after for YOU. From there, have you given it some thought about How you are going to get there? Here are some helpful tips to make...
Goal Setting 101
There is no such thing as one questYour journey towards a goal is just as important as the goal itself. Often when we set goals it takes determination, motivation, and the ability to overcome obstacles. That’s why when you set a quest there is no such thing as just one quest; you should set many of them. Why? Because there is no one way to reach your goal. There are many ways....
What is your Conviction?
If living a fit, healthy and balanced lifestyle is your conviction, The Gina Aliotti Fitness Network can help you learn discover your inner fire and carry out your conviction with all the tools, motivation, tips and support you need! Please visit www.ginaaliotti.com for more information and join my facebook page www.facebook.com/GinaAliotti for daily tips and motivation! We...
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