Quest will be at a handful of Vitamin Shoppe’s nation wide this week! Check out the full list below and be sure to stop by, say hello, and try some free bars! 1.  VS  at 4333 Everhard Road Northwest #2 North Canton, Oh  44718      January 12:  12 to 3pm 2.  VS at 20273...

Who or what got you started in CrossFit? I found CrossFit on the internet in early 2006 and my life has been forever changed for the better. Who is your inspiration? My dad, mom, wife and Greg GlassmanWhat is one piece of advise you give to new Cross Fitters? Be patient.  We are looking...

  What nutritional information have you learned that most people don’t know? I wouldn’t necessarily say most people don’t know this, but one thing I have learned along the way that I personally didn’t know before, or really take the time to care to know, is how...

We had the opportunity to speak with Robert Greene, author of four international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, and The 50th Law. His new book, Mastery, was recently released and it may be the most important book you ever read. Greene has...

Monica Brant Interview Watch this video on YouTube Embedded with WP YouTube Lyte. Monica Brant talks about her plans for 2013 while at the 2012 Mr. Olympia.