Jan
19
6 Tips To Continue your New Years Quest
Posted by on January 19, 2012 | Inspiration

6 Tips To Continue your New Years Quest

Editors Note: Define your Quest and make sure to enter our New Year’s Guest Giveaway! The winner will get a YEAR’S supply of Quest Bars! It’s about that time, 2 weeks into the New Year and some people’s resolutions are starting to fade. You may be falling into your old habits and away from the goals you set out for yourself for 2012. Don’t fall off the wagon...

Dec
15
Planning For Your 2012 Quest
Posted by on December 15, 2011 | Inspiration

Planning For Your 2012 Quest

What is going to be your quest for 2012? Have you given it any thought? Hopefully you have asked yourself what your dreams are and what it is YOU really want. Not what others want from you or what you think you should want but what it is YOU want to go after for YOU. From there, have you given it some thought about How you are going to get there? Here are some helpful tips to make...

Nov
21
10 Tips for A Healthy Holiday
Posted by on November 21, 2011 | Nutrition

10 Tips for A Healthy Holiday

For more helpful tips and tools, The Gina Aliotti Fitness Network is here to help with all the tools, motivation, tips, recipes and much more! Please visit www.ginaaliotti.com for more information. And be sure to check out www.facebook.com/GinaAliotti for daily tips and motivation! Tis the season where sweets and treats are everywhere! We are tempted at the office, at home, at...

Nov
09
What is your Conviction?
Posted by on November 9, 2011 | Inspiration

What is your Conviction?

If living a fit, healthy and balanced lifestyle is your conviction, The Gina Aliotti Fitness Network can help you learn discover your inner fire and carry out your conviction with all the tools, motivation, tips and support you need! Please visit www.ginaaliotti.com for more information and join my facebook page www.facebook.com/GinaAliotti for daily tips and motivation! We...

Aug
18
The Gina Aliotti Workout
Posted by on August 18, 2011 | Exercise

The Gina Aliotti Workout

Gina Aliotti is a Nutrition, Fitness & Lifestyle Consultant. You can find her at ginaaliotti.com and gfitactivewear.com or connect with her at Facebook and Twitter. Now that my competing days are behind me and have been for a while, I have really changed up my training to higher intensity circuit training. I love the variety I have added back into my program and have...