Greatest Obstacle You’ve Overcome
We asked our Facebook fans what the biggest obstacle you’ve overcome was, and what you did. We were absolutely blown away at the stories our fans shared. We are now asking you to pick who should win the box and t-shirt. Read the below and vote in our poll! Brittany Galliher The biggest obstacle for me was being pregnant at 595 pounds. I had a perfectly healthy 7...
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Effective Workout When You’re Short On Time
Life gets busy. If you don’t plan for it, you may suddenly find yourself missing multiple days at the gym. Don’t let being short on time get in the way of your health! You can actually get in an effective workout when you are absolutely short on time with Giant Sets! A giant set is a series of 3 or more exercises performed back to back with almost no rest in between....
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10 Secrets to Success
Take It to The Next Level 1. Become a Student: The first step to success in anything is educating yourself in every aspect of the task. Use every resource at your disposal to learn as much as possible about the various training and nutrition strategies. Remember…knowledge is power!!!! 2. Develop a Precise Plan: “Failing to plan is planning to...
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6 Tips To Continue your New Years Quest
Editors Note: Define your Quest and make sure to enter our New Year’s Guest Giveaway! The winner will get a YEAR’S supply of Quest Bars! It’s about that time, 2 weeks into the New Year and some people’s resolutions are starting to fade. You may be falling into your old habits and away from the goals you set out for yourself for 2012. Don’t fall off the wagon...
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Recipe: Protein Packed Almond Pancakes
If you loved my recent Low-carb Cinna-Coconut Pancakes, you are going to love these pancakes! Almonds are used in a variety of our Quest Protein Bars and for good reason. Almonds provide protein and fiber, contain the essential fatty acids omega-3 and omega-6 and are rich in vitamin E. The high fat amounts in almonds are monosaturated fats, which is great for the heart. With all...
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7 Tricks for a Successful Resolution
It is a New Year and many of you are looking to become a “New You”. That’s great! I’m sure many of you have made a Resolution (And hopefully are signing up for the New Years Quest Giveaway!), but are you sticking to them or still struggling to start? I strive to become a better me each and every day. Being in the Fitness industry has allowed me to help motivate, inspire,...
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Quest ‘Definition’ T-shirts Now Availa...
You’ve been asking for them, and today we are happy to announce the Quest Definition T-shirts are available for sale! Let everyone know that you are on a Quest with your Quest “Definition” T-shirt. Quest Logo on the front, the definition of a Quest on the back, and the Quest ‘Q’ on the left sleeve. This is a high quality, 100% cotton American Apparel...
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